Nepal Yoga Teacher Training

  When you are doing yoga, it is obvious that you will need certified yoga teacher training in Nepal . Nepal is an extremely popular location for yoga travel and yoga training. It is because of the unique landscape of the country that has attracted people to this place. The fact that Nepal is one of the most remote countries of Asia is another reason that brings in more people and also makes training in this country easy. There are a number of training centers that offer yoga teacher training in Nepal. Some of them have accreditation while others don't. If you want the best quality training center, then you must look at the accreditation, which the center has. Accreditation is important as it ensures that the training received is of high standards and provided by competent and experienced teachers. There are many yoga teachers who have received their training in other locations and have therefore traveled to Nepal to teach yoga. The Health and Fitness course is usually a 5-week cou...

Different Meditation Techniques Introduction  Meditation is a process or technique that all know about. Most of us have at least heard meditation at one point in our lives. Be it through social media, advertisements, texts, and books we have seen or heard the word. But what exactly is meditation, and why it can be found in every part of the world? There are even many of its types that have been classified along with their natures and characteristics. Mindfulness meditation, Transcendental meditation, loving-kindness meditation, spiritual meditation is some of the several types of Meditation in Nepal . These meditations each have a distinctive character, history, and origin which may differ as they came into existence at various times, through various regions and various civilizations. In the basic form, meditation is the process of focusing and channeling their spirituality to a center by calming the mind and making the body still. However, many meditation practices do not follow t...